Author: Cullen Zelenka

There were several key aspects that enabled our success including sticking to our routine, having a solid support system, and training partners. We built a plan for our training designed to peak at the time of the event, so we incorporated weekend training, training camps, and practice regattas. Carmen Cowles A strong support system helped…

Continue reading US Sailing 2018 Rolex Yachtswoman of the Year Winners

Carmen & Emma took a break from the February cold in New York to race in the Hempel World Cup Series in Miami. Youth World Champions Emma and Carmen Cowles showed little fear of the grand stage, putting together two top-10 finishes in the 28-boat Women’s 470 class. That places them in fifth, with another…

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